Favorite Links for Helpful Information
Resources for wellness
We want to provide you with information that is relative to living in our community that may be especially helpful to you. Water conservation, gardening, and health resources were chosen to start with. Check back frequently for updates!
Food to delight and keep a body healthy
The following sites are helpful in meal planning, special diet ideas, adjusting menus to reduce fat, sugar, salt, and some great ideas for school lunches that are very kid friendly.
Helpful sites to visit for Body Mass Index Calculator, Calorie Burner Calculator, Target Health Rate Calculaor, and much more:
Sites with your wellness in mind
The following sites offer a variety of information on particular health challenges, prevention issues, and optimizing your health:
Healthy Mendocino works to improve quality of life in Mendocino County by encouraging informed dialogue about the actions local residents and organizations can take to improve community health.
Mental Health Line
1-800-555-5906 or 456-3850 24/7
Alcohol and Drug Counseling
Do you have a favorite wellness link?
Email us your favorite link so we can review it and share it with others! Check this page frequently for updates.